Jan. 3, 2006— -- Dave Zinczenko's book, "The Abs Diet," was a hit that inspired videos, magazine articles and a Web site where people shared their success stories. But all workout programs need ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

Academy Award-winning actress Halle Berry continues to defy age with her radiant glow and impressive fitness regimen. At 58, she remains a strong advocate for health and wellness, adjusting her diet ...