Jonni Shreve Fitness on MSN

Face pulls: Proper form vs common mistakes

Do your face pulls look like this? If they do, you're doing them wrong! In this video, Jonni Shreve shows you the proper way to execute a " facepull " and avoid common " facepulls form " mistakes.
A growing number of fitness experts across the United States agree that one simple movement can make a powerful difference in posture, shoulder strength, and long-term joint health: the face pull.
In a recent Reddit thread, gym-goers shared the most underrated exercises that made the biggest difference for them, with one surprisingly simple movement reigning supreme: face pulls. The original ...
Mastering a pull-up isn’t just about brute strength—it’s about proper technique. Even if you’ve been grinding through upper-body workouts and practicing your reps, even seemingly teensy form mistakes ...