Reviewed by Carly Snyder, MD Key Takeaways Having a list of words to describe your feelings can help you express emotions ...

Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...

Curious where to watch Express Yourself on any screen you like? Tracking down a streaming platform to buy, rent, download, or catch up on the TV series via ...

Feeling irritated? Maybe even angry? Take a deep breath in, hold it for a few seconds, and then let it go. With the exhale, we have the opportunity to shed heavy energy. So, if you feel called to do ...