But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage repair. They collected blood samples from 30 overweight or obese, but ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer. Short bursts of energetic activity can trigger ...

Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

If you’re one of the millions navigating Irritable Bowel Syndrome (IBS), you know it isn’t just a digestive issue, it’s an ...