Add Yahoo as a preferred source to see more of our stories on Google. If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important.

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Spinal discs work like shock absorbers in your back, absorbing the impact from your daily activity. They can wear out as you get older, which in some people causes only mild discomfort, but seriously ...