Staying active as you get older is important, but injuries can still happen. Knee injuries, in particular, are common. If you’ve suffered an ACL tear—whether from an adult sports league or a skiing ...
Aquatic therapy at Freeman Neosho Rehab Center utilizes the Hydro Worx system to provide a low-impact, buoyant environment ...
Exercise is important for overall health and well-being, especially as you age. Chair exercises may be a good option for people with mobility issues or who want an exercise routine they can do at home ...
Why is there an ACL epidemic? ACL injuries in young athletes have surged during the past 15 years. Research shows female athletes are six times more likely to experience an ACL tear. Any young athlete ...