An exercise ball is one of the most affordable and versatile pieces of workout equipment you can add to a home gym. Exercise balls are great for people of all fitness levels, can be used for ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Healthy New Year’s resolutions are always popular, but this year they ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? An exercise ball may look like a toy (it's a huge bouncy ball!), but it can ...

This month, we are all about motivating ourselves to push through some, shall we say, lofty fitness goals. From adding more challenge to our go-to routines to trying new workouts altogether, at-home ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you've ever set foot in a gym, yoga studio or ...