Estrogen is often regarded as the “master regulator” of the human body. It is involved in regulating various critical functions, such as reproductive health, bone density, and cardiovascular function.

Estrogen and progesterone are complementary reproductive hormones. Estrogen shapes everything from puberty to menstrual cycles to bone health, and progesterone is key to the second half of the ...

Estrogen is a hormone typically related to reproduction and sexual characteristics, but it also promotes vascular elasticity, encourages cholesterol balance, and has anti-inflammatory properties that ...

Most estrogen patch side effects (like bloating, nausea, and breast tenderness) are mild, temporary, and improve as the body adjusts. Less common side effects may affect comfort or quality of life but ...

Phytoestrogens in soy and flaxseeds may help relieve low estrogen symptoms like hot flashes. Exercise, including cardio and strength training, can help you manage bone changes during menopause. Low ...