Emotional hardship is an inevitable part of the human experience. For every win, there's a loss somewhere along the way. Pain doesn't have to become an impossible struggle, but we have to be brave and ...

When people consistently bottle up their emotions rather than processing them healthily, they often develop specific behavioral patterns and coping mechanisms. These habits emerge as the mind and body ...

(Reuters Health) – For overweight adolescents, experiencing discrimination or bullying in the first year of middle school may contribute to emotional issues seen in the third year by worsening ...

Amid growing concerns about the negative impact of 'screen time', the time spent looking at screens on electronic devices such as smartphones, tablets, computers, and televisions, the longer the ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

How are dreams functional in emotional problem solving? Source: Lucky Business/Shutterstcok Researchers generally agree that dreaming is related to the emotional stresses and hassles of daily life, ...

Narcissists never learned that accountability doesn't destroy you—it builds trust. When confronted with wrongdoing, they ...

You don’t need bruises to carry childhood wounds. Sometimes the deepest scars come from what was missing—attention, comfort, presence. When your parents were physically there but emotionally ...