A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

Experts weigh in on how best to slow down.

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

Plus, how to maximize the benefits.