Chances are you've probably heard the words "quinoa" and "superfood" used in the same sentence at least once or twice—and for good reason! Quinoa is packed with all sorts of nutritious stuff: fiber, ...

Thankfully, it turns out a popular flavour-boosting, anti-bitterness step takes a matter of minutes. You should toast your ...

These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

I must urge you to cook up a huge batch of quinoa and keep it in your fridge (or freezer!) for recipes all week. It's just such a healthful and versatile ingredient, I find myself making it more and ...

While meat lovers look forward to a Memorial Day barbecue, many people might be looking for a vegetarian option. With their high protein content, black beans lend meaty substance to veggie burgers.

The United Nations has declared 2013 the “International Year of Quinoa,” to help draw attention to this nutrient-dense grain. Quinoa (pronounced keen-wah) is a tiny grain-like seed that is sometimes ...