Let's be real: every family has its quirks. However, what some families embrace as "normal" might actually be signs of dysfunction. It's not always easy to spot these red flags, especially when you've ...

We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, emotional, or mental—whenever possible. Disagreeing with others often results ...

Admitting that your family has issues can be hard, but there's power in awareness. Noticing these signs can help you understand and navigate the dynamics and how to improve things. Here are some signs ...

Navigating family dynamics can be a wild ride, especially when dysfunction is part of the scenery. Every family has its quirks and traditions, but some rules seem to linger like unwelcome guests.

There is no perfect family! But there are healthy families where every member feels safe and comfortable in expressing their needs, thoughts and emotions. There are also families that have members ...

In several previous posts, I examined how children often sacrifice themselves in order to stabilize unstable parents. I discussed common roles that they may play in order to do so like the savior, the ...

This article first appeared in the Lexington (Ky.) Herald-Leader on Aug. 5, 2021. Families in America appear to be disintegrating, and with them, our collective mental health. In a column headlined ...

The holiday season is here and Us Weekly is here to remind you that your family isn’t as bad as you think they are. So many TV shows have a classic Thanksgiving episode, and while some are ...