Nutrition: One large fig contains 47 calories. One cup of chopped raw figs has about 170 calories, almost all from natural sugars. Figs are a good source of dietary fiber, vitamin B6, copper, ...

So many luscious words have been written in homage to the fresh fig, with its rich history and symbolic ties to abundance and fertility. But I much prefer figs dried and shriveled, with their sweet ...

Servings: 9 to 12. This makes 1 (9-inch) square cake. Note: Like brownies, this rich, square, low cake is best cut in square- or bar-shaped portions for serving at parties, so that people won’t feel ...

As the summer season approaches, it's important to choose dry fruits that not only tantalize your taste buds but also provide nourishment and hydration. One such dry fruit that often captures ...

This post contains affiliate links. Savory Spin earns a small commission from linked products. Please read our disclosure policy for more information. Sweet dry figs unite with cauliflower and a ...

Anjeer or figs have wide-ranging health benefits and can satisfy your sweet tooth at the same time. It is widely consumed across India as a superfood that has been celebrated in Ayurveda and modern ...

Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling. Read Time: 3 min Figs (or anjeer) as we ...

When Colin Purrington looked at a sample of dried figs under a microscope recently, he answered a question that had been bugging him for years. Inside the chewy fruits, he found the shriveled remains ...