In her regular Viva column, Dr Libby Weaver shares health, wellbeing and nutrition advice. As we approach a new year, many of us will be taking stock of our health and wellbeing, both physical and ...

The standout looks from the biggest night of film and television. Is it a New Zealand invention? The archives reveal a ...

After the full tempo of December, many people enter the new year feeling overstimulated. It’s a month that asks a lot of us.

This summer, Viva Premium is revisiting the best and biggest stories of 2025. This article was originally published in June. We all know that feeling – a heart that suddenly beats a little too fast.

A common deficiency could be holding you back. Iron is the most common nutritional deficiency, both globally and in New Zealand, and it plays a role in everything from energy to brain function and ...