A digital detox can be a great way to improve your mental health and well-being. If you’re presently feeling overburdened, ...
New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...
Add Yahoo as a preferred source to see more of our stories on Google. Want to be less attached to your phone? Experts share their tips for doing a digital detox. (Getty Creative) (Tero Vesalainen via ...
Slow phones and nonstop notifications may be signs of digital overload. The Department of Information and Communications ...
Many people start the year with "Dry January," but experts suggest trying a digital detox instead. We spoke with Melissa ...
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Digital detox without quitting social media: 8 realistic tips for balance
A digital detox doesn’t have to mean quitting social media altogether. By adopting realistic and mindful habits, you can ...
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