It’s so simple.

A new study, published in Sensors Journal, has found that women's glucose levels after exercise are lower than those of men. The research looked at the impact of sex, BMI, age, exercise type and ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us ...

A new study uses data from the Look AHEAD (Action for Health in Diabetes) study, a randomized controlled trial that compared an intensive lifestyle intervention with diabetes support and education in ...

Exercise of all kinds supports blood sugar management. Aim for a minimum of 150 minutes of moderate-intensity exercise or 75 minutes of high-intensity exercise per week. A combination of ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Prediabetes is a warning sign that an individual is at an increased risk of developing type 2 diabetes. If it goes unmanaged, prediabetes can lead to long-term damage, including to the heart and blood ...