Most people appreciate the importance of self-esteem. After all, over 30,000 articles and books have been written on it. Some 24 mental health disorders involve self-esteem, and its lack is associated ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Self-esteem isn't dependent entirely on one thing or set of thoughts. Instead, a person's self-esteem is made up of your view of all the things that define you as a person, including your personality, ...

Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real insight into boundaries and self-advocacy.

A person's self-worth is built around their inner sense of being good enough and deserving of love and acceptance. Self-worth is related to someone's perception of themselves, and it impacts whether ...