The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more.

Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.

Experts say nutritional deficiencies can mimic or worsen psychiatric symptoms, yet most mental health patients are never tested for them. For decades, treatment for anxiety and depression has largely ...

You’ve probably heard people use the term “brain fog” to describe times when they felt like their brain function was slightly off. It’s often associated with symptoms like trouble concentrating, a ...