Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Marquita Bianca Castano had a lot to say to some senior citizens recently. She began with, “From ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Flint (CNN)-- It's called Gardell's Hustlers On The Move. It is a senior dance group that originated in Flint about 5 years ago. The goal is to get seniors up and moving for better health and exercise ...

NEW YORK (Reuters Health) - Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

LEXINGTON, Ky. (LEX 18) — A group of seniors in Kentucky, known as the Prime Time Dancers, has returned to the dance floor. "We have such a great group of women, and they're just fun to be with," said ...

When Nathalie Willig’s husband, William, died about a decade ago, the River Ridge resident didn’t know what to do with herself at first. “All of my family lived in Houston and they wanted me to come ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...