Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Spin, sway, and whirl your troubles away. Source: Myriams-Fotos/Pixabay, used with permission Are you feeling anxious? Stressed? Depressed? According to researchers at the Hong Kong Polytechnic ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline associated with Parkinson's disease and, for some participants, they even showed ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book ...

Ready to Heal Your Freedom Wings? I'm Cassandra Elledge and I am here to be a guide on your healing journey as a Licensed Professional Counselor. Got trauma? What about anxiety or depression? Do you ...

The course will be launched on January 19, during a programme organised as part of the centenary celebrations of BSV ...