The fourth workout of this seasons CrossFit Open has been announced, and our first piece of advice for 20.4 is this: start and . You'll be doing box jumps, single-leg squats, and clean and jerks.

CrossFit athlete Bethany Flores compete during a CrossFit Open community event on February 28, 2025 in Nuremberg, Germany. (Photo by Sebastian Widmann/Getty Images for adidas) CrossFit athlete Ty ...

About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...

Chicago Bears quarterback Tyson Bagent was visibly exhausted as he pushed through the final reps of a grueling CrossFit workout at CrossFit Spur in Glenmont. Competing in the Open Announcement 25.3, ...