CrossFit exercisers focus on strength and conditioning minus all the bells and whistles. CrossFit instructor Brennan Morton, right, does lunges next to Jake Malishchak while holding a 25-pound weight ...

SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

DANVILLE — A new CrossFit program at the Danville Area Community Center is booming in popularity after only five months of operation. “The big thing about CrossFit is functional fitness,” said ...

CrossFit is one of the hottest workouts around. CrossFit gyms are popping up everywhere, attracting all shapes and fitness levels, leading to some people sustaining injuries. According to orthopedic ...