A new exercise machine created by a local man is designed to build muscles and burn calories in 15 minutes a day. It's called the Lateral Fitness Cross Trainer. You asked Danielle, Does It Work? So we ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what exercise you're doing, you need a solid foundation. When you're cross-training, you want a ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? As far as updates, Nike claims its ReactX foam brings next-level responsiveness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your shoe rack looks anything like mine does, it's overflowing with running shoes and other sneakers ...

Whether you prefer HIIT workouts or CrossFit, you need a shoe designed specifically for cross-training that features high traction and stability to support jumping, cutting, and pivoting on a hardwood ...