The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation ...
Menstrual cramps are common, but severe menstrual pain is not something to ignore. Known as dysmenorrhea, this intense cramping occurs in the lower abdomen and may spread to the back and thighs. While ...
Expert notes that period cramps are thought to be inflammation, so anything that reduces it and improves blood flow to the ...
Severe appendicitis is sometimes dismissed as mere period pain. But ignoring it can result in serious consequences. Dr Sood explains how to tell them apart.
Women dread their period for several reasons. They must deal with everything that comes with this time of the month. What many women don't prepare for is the nausea they may experience prior to their ...