When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
When someone stretches or bends their knuckle to crack it, they increase the space between the bones, which creates a drop in pressure in the joint. As a result of that pressure drop, the dissolved ...
I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...
For many people, cracking their neck is a daily habit, just like cracking your back or your knuckles. But a recent viral tweet suggested a woman suffered from stroke symptoms after getting her neck ...