Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

Top methods were sleep and music for teens, laxative/enema for young adults and yoga for adults. Conditions worsening pain were exercise for adolescents, stress for younger adults, and sex or orgasm ...

These psychiatrist-recommended strategies can ease stress, reset expectations, and support your emotional health.

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Cyberbullying is not confined to just the young; cyberbullying and cyberstalking can be actively perpetrated against anyone across the lifespan. According to SafeHome.org, 7.5 million people ...

Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with personal and cultural bereavement over the holidays.

Learn strategies for managing the emotional impact of early-stage Alzheimer's. Discover tips on coping with feelings, seeking ...

Fear of relapse and worsening disease is common for MS patients, leading to poorer mental health, per a study calling for ...

Learn effective coping strategies to prevent holiday meltdowns in children. Find techniques to manage stress and promote ...

The coping strategies that help veterinarians survive hard cases may also be the ones that wear them down over time.