Trauma may be even more complex than previously thought. Post-traumatic stress disorder (PTSD) is often portrayed in popular ...
CPTSD is a lifelong condition that may cause you to have mood swings, risky behaviors, and relationship challenges. Therapy and medications can help you manage CPTSD and improve your mental health.
I’m a trauma therapist specialising in PTSD, CPTSD, and complex trauma. A lot of people I work with look like they’re coping but still feel on edge, disconnected, or suddenly pulled back into things ...