Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...
This elegant 30-minute cod and clams recipe builds a glossy white wine–butter sauce in one skillet. Purge the clams for clean ...
Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...
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Cooking Seafood From Frozen Is a Game Changer on Busy Weeknights–Here’s How to Do It
Firm white fish, like cod or pollock, are ideal for cooking on the stovetop. Rinse and dry the frozen fillets, and rub both sides with olive oil. Heat a nonstick or cast-iron pan over medium and cook ...
From classic shellfish to hearty coastal spreads, these Massachusetts seafood feasts define a Cape Cod Christmas dinner ...
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