When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The kettlebell swing is an efficient full-body workout designed to ...
Need proof that kettlebells are just as, if not more, versatile than barbells? These three multi-movement kettle sequences, which trainer Eric Leija, C.S.C.S, (a.k.a. Primal Swoledier) recently posted ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Trainer Marcus Filly, a former CrossFit Games competitor and proponent of “functional bodybuilding”, is on a mission to convince you that the kettlebell is one of the most useful and effective pieces ...
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Personal trainer shares 3-move kettlebell complex to build full-body strength, power and endurance
Ask me how I most enjoy training and I’ll tell you it’s when there are the best kettlebells to play with. And while I don’t ...
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Forget the gym — this 3-move kettlebell workout builds power, strength and endurance in your whole body
Thankfully, you don’t need an entire gym full of equipment to build Hyrox-worthy power, strength, or endurance. You can level up with just one or two of the best kettlebells and smart, efficient ...
Kettlebell training boosts your power, strength, flexibility, and mobility, all while being gentler on your body than barbell weight training. You can’t just pick one up and go without risking injury, ...
Helius D'Souza writes about fitness, offering advice on workout routines, nutrition, and overall physical wellness. American Kettlebell Swing: The Swing Is Performed Where The Bell Goes Overhead, ...
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