A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

The American College of Cardiology found uneven gains and sobering declines in heart health. "You can't treat your way out of ...

A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.

Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

A personal trainer explains how much cardio, strength and mobility beginners need to do weekly to see improvements in heart ...

DOTHAN, Ala (WDHN) — Southeast Health in Dothan announced Friday that they have welcomed Dr. Barry G. Crowe, MD, FACS to ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Elite athlete testing now in Tulsa! VO2 Max assessments at Ascension St. John measure your heart's true potential. 30 minutes ...