My kids wanted to know the difference between calories in different food so we did an experiment and ate only 1 type of food ...
Matt's Channel: 10k Calorie Challenge: 20k Calorie Challenge: 10k Calorie Challenge in one hour: You can pre order my book now on Amazon or on Easons My App and Online Coaching Service: Alphalete ...
Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking challenge. This trendy walking workout helps you get your steps in and ...