UFC Lightweight Jake Matthews and multiple-time BJJ champion Carlos ‘Portuguese’ Vieira are back to show you some more moves to add to your combat/grappling arsenal. This week, Jake shows off a neat ...

The guard has been a part of MMA since its founding days, and for a long stretches of the sports history it was seen as a potent offensive position. As the sport has progressed the role of the guard ...

Few fighters have what Eddie Bravo refers to as “the third option”—the ability to pull guard and pose a very real threat of ending the fight. Given the dominance of wrestling in MMA, one would expect ...