This week we are going to discuss a topic which is very important to the practice of physical therapy, that is the treatment of intervertebral disc derangements with exercise. When the spinal discs ...

A herniated disk or slipped disk is a serious issue that occurs in the lower back. People with herniated disc do not usually need a surgery and with a few precautions they can work in their daily ...

I am hypertensive, cycle twice a week and do home aerobics twice a week as well. I am 1,75m tall and weigh 99kg so need to lose weight. I have recently been diagnosed with a bulging vertebrael disc, ...

The spinal disc is a round, multi-layered ligament that connects two vertebral bones together. The fibers of each of the layers are crossed like a basket weave and are at different angles to provide ...

The spinal discs are shock-absorbing cushions between the vertebrae. Vertebrae are the large bones of the spinal column. If the spinal column tears open and the discs protrude outward, they can press ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Herniated disc is said to occur when the intervertebral disc between the two vertebrae of the spine protrudes or herniates into the spinal canal and compresses the spinal nerves that travel through ...