We often peg our self-esteem on short-term goals and generic standards, advice columnist Eleanor Gordon-Smith writes – but remember that it’s what makes you you that others value ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good ...

CHARLESTON, SC — For some, just being a kid can be a real challenge. Self-esteem can be hard to come by for children and a million different voices are telling them how to act, when to clean, how to ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...