At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

And why boxing is so good for women over 50, straight from Geri's coach ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
YouTube on MSN

"YOU CAN'T PLAY BOXING!" JARED ANDERSON & SHAKUR STEVENSON PUT IN THE WORK A J PRINCE GYM

Join us for an inside look at the intense training session of boxing stars Jared Anderson and Shakur Stevenson at the ...
WNYT NewsChannel 13

Tamara Tries: Boxing classes at Definition Training

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...
Lawrence Journal-World

‘A place to get everything out’ : In Lawrence boxing sessions, participants are learning much more than a sport

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...