Boxing with Eddie on MSN

10 minute shadow boxing workout for beginners

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...
Boxing with Eddie on MSN

Day 1 boxing drills for beginners

This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...
Today

10 free boxing workouts for beginners that will give you a killer workout at home

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
PopSugar

Throw a Punch Without Injury With These Beginner Boxing Tips

The popularity of boxing classes has skyrocketed over the past few years, and for good reason. The sport is a full-body workout that's beneficial for weight loss, strength training, and stress release ...
Bleacher Report

Boxing Promotion for Beginners: Dmitriy Salita's Tips for Your Next Show

There is nothing more exciting, thrilling and compelling for boxing fans than a great Fight Night. As a fighter, promoter and most importantly, a fan of the sport, I feel it is important that the fans ...
Men's Health

6 Best Boxing Gloves for Beginners in 2025, Tested by Fitness Experts

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? IF YOU'RE THINKING about stepping into the boxing gym for the first time, you ...