MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

Why weighted walking turns your cardio session into weight training.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

What if you could easily test the strength of your bones and muscle functionality at home, instead of undergoing expensive tests at the doctor’s office? Researchers from the Mayo Clinic have developed ...

Although the first GLP-1 drug was approved by the US Food and Drug Administration (FDA) in the early 2000s, it wasn't until a few years ago that its use became mainstream. Originally crafted to help ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Please provide your email address to receive an email when new articles are posted on . Bone mineral density and muscle mass do not interact to increase risk for fractures in older men. Men in the ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Lupus can cause joint pain (arthralgia) and inflammation in and around the joints, resulting in problems like arthritis, tendonitis, and carpal tunnel syndrome. Joint problems related to lupus usually ...