Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Key Takeaways Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, ...

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Scientists have uncovered a microscopic exercise sensor inside the bones that explains why movement keeps them strong. The ...

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

From breakfast to baking many assortments, milk is a nutritious and versatile ingredient that can be used widely. Le's delve ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

Radiographic knee osteoarthritis was associated with slightly higher DXA aBMD but lower tibial cortical volumetric bone ...

Despite Aboriginal and Torres Strait Islander people experiencing a higher rate of fragility fractures from low-impact ...