The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

Hummus is a very popular and nutritious dish in the Middle East, often eaten as a dip. It's made from boiled chickpeas, tahini (sesame paste), lemon juice, and garlic. It's not only delicious, but ...

Chickpea chaat is a zero-oil winter snack made with boiled chana that supports fullness, digestion, and steady energy through ...