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Men’s physique vs men’s classic physique: Key differences in both bodybuilding types

The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic ...

A Different Type of ‘Muscle Memory’

Repeated exercise, or wasting, can change the way key genes work.

What’s the difference between ‘lean’ and ‘bulk’ muscle — and which should you aim for?

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.