Supplements4Muscle has established itself as a destination for high-performance products, including top picks featured on the ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...

Climbing has long been seen as a sport of lean muscle and technique - not brute strength. But when a bodybuilder outclimbed me, that belief crumbled. His performance raised questions about how much ...

A bodybuilding researcher said that for most people, less time in the gym can lead to better gains. Save time and build more muscle by choosing the right exercises, equipment, and techniques. Smart, ...

Bodybuilding is an extreme sport in which higher level competitors often go to great lengths to excel. While some prefer to stick to natural methods of building muscle, others turn to pharmaceuticals ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

Jim Manion has been promoting bodybuilding competitions in the Pittsburgh area for more than 50 years. But in his time as the president of the National Physique Committee and the International ...

STATEN ISLAND, N.Y. -- In 1976, bodybuilding was still somewhat of a sub-culture. It was the running era, and weight training for sports was forbidden at many high schools, universities and ...

When mother-daughter duo Chisato and Sachie DuBose butt heads, as mothers and daughters often do, they know exactly what it’ll take to cool off and put their argument behind them: They go to the gym ...

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