Erie Community Center, 450 Powers Street, Erie, CO 80516, 303-926-2550, , click on Community Center Instructor: Jaala Knowlton, 33, of Broomfield has been teaching group fitness for more than seven ...

CLEVELAND, Ohio -- The YMCA of Greater Cleveland is joining forces with Les Mills, creator of Body Pump, to distribute the workout to locations throughout Northeast Ohio. “Taking advantage of this ...

FAIRHAVEN — The Fairhaven Recreational Center offers a variety of options and classes to improve local residents' health. One such class is Body Pump, which meets every Tuesday and Thursday between ...

Like so many college students, Zoe Le Menestrel saw her school year brought to a crashing halt by the coronavirus. Not just her academic classes, but the stress-busting yoga, cycling and body pump ...

A 55-minute strength-training class at my gym, Body Pump, has recently become a minor obsession of mine. But I haven’t always loved strength training. I used to be really intimidated by it, mostly ...