Add Yahoo as a preferred source to see more of our stories on Google. When you've got to go—as in pee—you've got to go. Urinating is a natural way to release waste. Yet sometimes, nature calls at ...

An adult may be able to hold up to 400 milliliters of urine in their bladder. If a person feels the need to urinate, they should only hold in their pee for as long as it takes to reach a restroom.

If you typically wait hours to go pee, you should rethink that habit, experts suggest. When the bladder is begging for relief, ignoring one’s bodily cues for the sake of productivity or lounging ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When the bladder is begging ...