Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Beetroot juice, celebrated for its health benefits, boosts immunity, heart health, and athletic performance due to its rich nitrate and folate content. It enhances skin radiance, reduces hair loss, ...

Beetroot juice is celebrated as a super-healthy drink, known for enhancing energy, supporting heart health, and improving ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...

Beetroots, which are commonly known as beets, are used in many cuisines around the world because they are packed with many essential vitamins, minerals, and plant compounds. They find a place in many ...

In a randomised, placebo-controlled, double-blinded study, researchers divided 27 climbers into three equal groups – one control, one placebo, and the beetroot juice group. The team set out to ...

View post: Cole Haan's 'Comfy' Wool Overcoat Is Now Under $160 at Nordstrom Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a new study found ...

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...