Bad moods happen to the best of us at times. Even with every intention to stay calm and happy, those dark clouds can appear overhead and be tricky to disperse. Getting into a bad mood can happen at ...

A happiness expert gives four tips for an instant mood boost, banishing a bad mood and getting back to your neutral or happy self. Our editors independently select these products. Making a purchase ...

We all get into bad moods—and, eventually, we snap out of them. The main reason we have trouble extracting ourselves more quickly is because we can't shake a bad mood if we're not aware of what's ...

Mood and worry go hand in hand – well, at least bad mood and worry do! This has often raised the chicken and egg question “Which comes first, my bad mood or my worrying?” Worrying tends to occur in ...

No matter how low someone feels, a brilliant person is there to remind them of how they are inherently worthy of compassion and care at all times. As much as some people try to abide by a "positive ...

A bad mood is a passing yet pervasive affective state characterised by feelings of irritability, dissatisfaction, sadness or gloom. Unlike acute anger, which usually has a specific and identifiable ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Beyond the well-known pleasure of chocolate, there are other delicious and accessible foods with surprising mood-boosting properties that you might not be aware of. Discover how to incorporate these ...

University College London provides funding as a founding partner of The Conversation UK. Moods and emotions play an important role in our day-to-day life. They even influence how we experience things ...