Eating baby food? Not exactly. — -- About a month ago, I found myself up at 5 a.m., preparing meals for my 1-year-old before everyone awoke and I left for work. Sweet potato in the oven. Couscous ...

Starting with tiny amounts like 1 to 2 teaspoons of a single food can help your baby get used to new textures and tastes. Always introduce one new food at a time and wait 3 to 5 days before adding ...