Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

At 28 weeks pregnant, you’re entering your third trimester! Discover common symptoms, baby’s development, helpful tips for self-care, and what to expect as you prepare for your little one’s arrival.

Here's all the information you need to know about month 8 of pregnancy, including symptoms, development milestones and tips for dealing with Braxton Hicks and more.