Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

Alton Elite Jiu-Jitsu in Alton offers diverse classes, welcoming community, and special deals including free trials, led by ...

Tye Ruotolo believes jiu-jitsu is much more friendly for beginners than MMA. Aside from being a ONE world champion and one of the most recognizable faces in the world of submission grappling, Tye ...