Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

Have you stood in front of the mirror and found yourself looking rather pale, head reeling and a general gloomy and irritated ...

The long-term effects of a Vitamin B12 deficiency in women include not only chronic tiredness but also a negative impact on ...

BOSTON (December 18, 2007) — In a study of adults aged 20 and over, researchers at Tufts University showed that homocysteine and methylmalonic acid are at much higher levels in individuals who have a ...

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

The available evidence from randomised controlled trials suggests that vitamin B12 supplementation does not improve neurologic function in older people with marginal but not deficient Vitamin B12 ...

NEW YORK (Reuters Health) - Low levels of vitamin B12 could speed mental decline in older people, a new study suggests. Among a group of men and women aged 65 and older, those whose levels of two B12 ...

Current knowledge of the metabolic functions of vitamin B 12 will be outlined here in a manner calculated to stress the limitations of the evidence. A cursory examination of the relevant literature ...

Vitamin B12 supplements offer no benefits for neurological or cognitive function in older people with moderate vitamin B12 deficiency, according to a new study published in the American Journal of ...

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.