Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.

Anger evolved in all mammals to motivate immediate survival defense, territorial dominance, and mating competition. But it reduces survivability when these motivations lead directly to fighting — even ...

“…Anyone can get angry—that is easy…but to do this to the right person, to the right extent, at the right time, with the right motive, and in the right way ...